The coach feeds an easy high ball, and the player hits forehand in the air to the deuce side and moves up.The coach hits a lob back, with the player finishing with overhead to the ad side.
Many players don't play too many shots in the air because they have poor ball-tracking skills. The coach should implement different varations of drills that consist of drives and overheads to make players more comfortable with hitting without a bounce.
In this drill, player works on different shots while hitting in the air. Confidence is a major factor that can decide about the final result so players have to hit thousands of balls to play without a fear.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."