live ball
Players line up on service line and hits 1st volley with backhand back to the coach at feeding position 3 the player then continues forward to 2nd volley with the forehand down the line.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."