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Tennis Drill Demonstration
Description
live ball
Players line up on service line and hits 1st volley with backhand back to the coach at feeding position 3 the player then continues forward to 2nd volley with the forehand down the line.
The Drill is often used with
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Approach and volley
Alternating volleys
Alternating volleys
Alley Rally - Alternatin forehands and backhands
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1st and 2nd volley position
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1st and 2nd volley position
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1 air 1 bounce
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1st and 2nd volley position
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1st and 2nd Volley Position
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1st volley position
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2 Types of the Volley
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2 Types of the Volley
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2 Types of the Volley
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2 versions of overhead
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2 versions of overhead
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2nd volley with lateral movement
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3 Heights
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4 zone progression
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50 volleys
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Ad serve + half volley deep
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agility rally volley (live ball)
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Agility Rally Volley
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