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Tennis Drill Demonstration
Description
Player start off in the backhand alley. While moving across the court the players hit two volleys into the open court.
The Drill is often used with
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1st and 2nd volley position
1st volley position
1st and 2nd volley position
agility rally volley (live ball)
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1st and 2nd volley position
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1st and 2nd volley position
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1 air 1 bounce
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1st and 2nd volley position
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1st and 2nd Volley Position
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1st volley position
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2 Types of the Volley
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2 Types of the Volley
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2 Types of the Volley
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2 versions of overhead
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2 versions of overhead
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2nd volley with lateral movement
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3 Heights
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4 zone progression
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Ad serve + half volley deep
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agility rally volley (live ball)
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Agility Rally Volley
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