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Tennis Drill Demonstration
Description
Player hit a forehand volley from the 1st position followed by a backhand volley from the 2nd position
The Drill is often used with
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1st volley position
1st and 2nd volley position
1st and 2nd volley position
2nd volley with lateral movement
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1st and 2nd volley position
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1st and 2nd volley position
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1 air 1 bounce
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1st volley position
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2 Types of the Volley
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2 Types of the Volley
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2 Types of the Volley
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2 versions of overhead
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2 versions of overhead
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2nd volley with lateral movement
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3 Heights
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4 zone progression
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