Tennis: Target Serve Central Line

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Bill, Newly qualified coach

DESCRIPTION

4 players,  4 cones or spots, basket of tennis balls.

4 cones set up in a line along the centre of each service box.

Two players take 2 serves each to the relevant service box aiming to hit the cones.

The next 2 players then take 2 serves each.

The drill continues until all balls have been used.

1 point scored for every cone hit.

COACHING POINTS

Correct ball toss - throw slightly in front.

Keep left arm upwards whilst serving.

Use of wrist to control racket face.

Keep front foot still.

Use knee bend at appropriate time after ball toss.

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