Tennis: Serve, Volley

Your tennis drills are extremely useful coaching tools.
Nail, Tennis coach

DESCRIPTION


-Student serves, the player has to split step before the feeder makes contact with the ball.
-This drill was used to demonstrate that one server and one feeder can hit 6 balls in 35 seconds while four servers and one feeder can hit 21 balls in the same amount of time.

COACHING POINTS

  • The timing of the split step is essential, perhaps the player or the coach should be shouting out the correct time to split.

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