-Student serves, the player has to split step before the feeder makes contact with the ball.
-This drill was used to demonstrate that one server and one feeder can hit 6 balls in 35 seconds while four servers and one feeder can hit 21 balls in the same amount of time.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
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