The player will serve 2nd serves, with the player at the other end will return, and aim for the target area between the side line and throw down line.
Start with server serving 2nd serves so that the drill doesn't start at full pace and the returner can build up their returning. Gradually increase the pace of the drill as it goes on.
Look for well angled shots, these will give players a huge advantage when facing serves as they will usually get the advantage when playing for a point.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.