Player serves on his/her own side and tries to hit the back fence after one bounce.
Wrist action and acceleration are ywo major parts of successful kick serve.
Players have to learn how to combine these two areas to execute the serve with high and unexpected bounce.
In this exercise, players learn how to “snap the wrist” while accelerating the racquet.
As players develop ask them to hit the back fence in the air or serve from the baseline.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.