Player serves to the T from ad side.
The coach hits the ball back to the player's backhand side.
The player finishes with a backhand drop shot down the line.
In this drill the player works on following up his/her serve with a drop shot down the line.
After a good serve, many players will respond with a weaker return so they are forced to take few steps behind the baseline to achieve a proper defensive position.
Smart players can use this information to mix the rhythm and hit a down the line drop shot for an easy winner.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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