Player 1 is working in the whole court. They must hit 2 cross-court forehands followed by 2 cross-court backhands.
Player 2 is working in the forehand corner and must hit 1 forehand cross followed by 1 forehand line.
Player 3 is working in the backhand corner and must hit 1 backhand cross followed by 1 backhand line.
The key point of this drill is consistency. Try to get your players to continue this drill for as long as possible without making a mistake.
Players rotate around postions to a set time, 3-6 minutes.
Players 2 and 3 working in half a court must be encouraged to only hit forehands from the forehand corner, and backhands from the backhand corner.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."