Player 1 is working in the whole court and must hit 1 forehand cross-court, 1 forehand line, followed by 1 backhand cross-court finishing with 1 backhand line.
Player 2 is working in the forehand corner and must hit 2 cross-court forehands.
Player 3 is working in the backhand corner and must hit 2 cross-court backhands.
Consistency is key here, focus on avoiding simple mistakes.
Players rotate around postions to a set time, 3-6 minutes.
Players 2 and 3 working in half a court must be encouraged to only hit forehands from the forehand corner, and backhands from the backhand corner.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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