Player serves the ball, and immediately after serving, the coach tosses a deep ball into player's body. The player's goal is to move back and hit with control.
Common mistakes among young players are related to the next shot after the serve. Players are not ready to react quickly because they don't train this aspect so that is why they miss a lot of balls that are more demanding. In this exercise, player works on quick recovery and early awareness after the serve. Coach should emphasise proper footwork while moving back (crossover steps).
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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