Both players rally from the service line trying to keep the ball in the tramlines. However Player A must play one forehand then one backhand alternatively.
The first player to hit it out of the tramlines wins the point. The first player to 11 points then swap.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."