Tennis: Hitting a simple lob while on the move

By keeping it simple and hitting cross court shots your player will avoid unforced errors and manipulate their opponent into returning the ball so they can hit their favourite point winning shot

Coach stands in front of the player. Coach throws balls behind the player. Player has to react and hit the overhead with control.

One player starts on the base line with the other players at the net.

The point starts with the player on the base line hitting a lob over the player who is stood at the net.

The net player must recover by running around the ball and play the ball back into the opposition's side of the court.

Point is now live.

-The game has two teams of four players each.
-Each team consists of two lobbers and two smashers.The smashers must stand in their respective service courts.
-Points are scored every time a lob falls between the base line and the service line.The baseliners must hit the ball after one bounce. Points are lost as in normal tennis.
-First team to 5 wins.
-The baseliners and the smashers swop over for the next game.

Player 1 must feed player 2 with a lob (deep if possible).

Player 2 must hit the smash and play out the point.

NOTE: The ball must not bounce on the side of player 2 throughout the point. Player 1 can hit drives or lobs after the initial lob feed.

First player to reach 11 points wins.