Tennis: Back and Forth

I have used many of the tennis drills and as a result my two High...
Linsent, Tennis coach

DESCRIPTION

Both players start at service line. Red 1 has to hit a ground stroke and then approach the net and play a volley back to Blue 1 and then return to service line. Repeat 6-10 shots then stop for Blue 1 to continue drill.

COACHING POINTS

  • Both players must try to keep balanced with each ground stroke and volley.
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