Tennis: 3 Heights

Thank you very much for the marvellous site.
Nick, Tennis coach

DESCRIPTION

Player stands at the middle of the service boxes. Coach feeds balls to the player at different heights (low, medium, high) Player has to return the ball by executing the shot from different contacts and on the volley

COACHING POINTS

In this exercise, the player works on control of the racquet head. Different height balls require the player to change the racquet angle (open more while hitting low volleys and close more with higher ones) to achieve desired results. Coach should also pay attention to the player's footwork because many mistakes come from lowering the racquet instead of bending the knees.

READ MORE
READ LESS
1640799
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Movement DRILLS
/drills/ Tennis/ Movement /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT