Tennis: One Regular, One Drive

The coach stands on the player's side and feeds the ball off the court to the forehand side. The player then hits forehand on the rise.

The player stands on the service line, while the coach feeds a higher ball to the ad side. The player hits backhand drive in the air down the line and moves closer to the net. The coach feeds another ball to the ad side, and the player finishes with backhand drop volley down the line.

Backhand drive in the air is an offensive shot so most of the time it should be connected with moving forward and trying to win the point at the net. Ability to pick proper balls to atack with drive in the air is a skill that has to be practiced from the early years.

The player stands on the baseline, whilst the coach stands at the net. Both rally together; the player uses only backhand cross court, whilst the coach hits the ball back with a volley.The coach hits randomly a slower and higher ball to allow the player to hit backhand drive in the air.

The next step of every skill is to check how the player can react to a situation where given skill can be used. Setting an environment, where the player is forced to react and use drive in the air, is an opportunity to develop tactical awareness.

The player stands sideways to the hurdles (right side). The player jumps sideways on right leg over the hurdles.