Players start in the centre and hits the first shot back to the coach with an inside out forehand.
The player then moves on to a short ball to hit a winner, either a cross-court forehand or a down the line stroke.
Make sure players have quick feet and are focussing on their shot positioning and not purely hitting the ball as hard as possible.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."