In this drill, player works on control over the forehand slice. The doubles alley is a great target that puts emphasis on proper technique and mental focus at the same time. Players can easily self-correct themselves because every shot provides constant feedback about their accuracy. Coach should feed easy balls at the beginning of the exercise. If player makes the target, coach can make the exercise more difficult by increasing the pace of fed balls or by making player start further from the doubles alley.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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