Tennis: Forehands. Forward / Insideout, with recovery. (Dead ball)

Thanks for everything! Sportplan has helped me to improve my tennis...
Andrea, Tennis coach

DESCRIPTION

Drill Set-Up:
Players line up on centre; move out to play play strokes amd recovery back to centre (touch cones) then move out to play second ball.
Topic of Emphasis:

  • Players should take quick adjusting steps and as they get closer to ball smaller quicker steps should be taken just prior to contact.
  • Coach dictates the side.
    Variation:
  • Players can alternate the direction of the shots.
  • Balls can be hit high or deep by the coach.

  • READ MORE
    READ LESS
    OFTEN USED WITH...
    351568
    1010

    SIGN UP NOW FOR FREE

    • search our library of 1200+ tennis drills
    • create professional tennis coaching plans
    • or access our tried and tested tennis plans
    MORE Forehand Drills
    /drills/ Tennis/ Forehand-Drills /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 1200+ tennis drills
    • create your own professional coaching plans
    • or access our tried and tested plans

    Sportplan App

    Give it a try - it's better in the app

    YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
    LET'S DO IT