The player stands on the service line. Coach then throws a low ball to their forehand side.
The player should then run forward, bend their knees and hits the forehand.
If a player misses too many long balls the coach can teach them how to follow through properly (to the hip). This action guarantees applying heavy topspin to quickly clear the net and still drop inside the court. Traditional extension through the ball and finishing over the left shoulder are not effective while responding to low shots.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Register for FREE and get coaching tips, top drills, session and more every week!
