The coach feeds balls to the deuce side, whilst the player alternates forehand topspin and forehand slice in cross court direction.
Being able to play shots with different spins is an ability that all players should strive to possess. Different spins require different responses so applying topspin and slices into the shots force the opponent to make constant changes in technique and tactic. Roger Federer or Agnieszka Radwanska are great examples of professional players who successfully implement different spins into their game.
In this drill, the player works on forehand topspin and slice. Technical side is of utmost importance because the player has to quickly change grips and racquet angle between the shots.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.