Tennis: Deuce forehand down the line

The player stands on the baseline and the coach stands in front of the player on the same side. The coach feeds the ball off own side to the deuce corner. The player sprints and hits defensive slice down the line.

The coach stands at the net on the deuce side and the player starts from the service line. The coach moves the player around with volleys, and the player hits only slices back to the coach.

Deep zone and angle zone are set by cones. Coach feeds balls to one side. Player performs tactical pattern based on deep cross court shot, deep down the line shot, and short cross court angle shot.

Drill specifications:

1-2 repetitions per set

1-2 patterns in a row is a number that each players should hit. With more players coach can set up 2 lines to work on forehand and backhand at the same time but it requires good feeding skills to keep the patterns in a right pace. Otherwise players should perform physical drills e.g core strength to improve power of the groundstrokes.

Deep zone and angle zone are set by cones. Coach feeds balls to one side. Player performs tactical pattern based on deep down the line shot, deep cross court shot, and drop shot down the line.

Drill specifications:

1-2 repetitions per set

1-2 patterns in a row is a number that each players should hit. With more players coach can set up 2 lines to work on forehand and backhand at the same time but it requires good feeding skills to keep the patterns in a right pace. Waiting players can perform physical drills or they can imitate well-disguised drop shot to get comfortable with the last-second change of grip and drop shot motion.