Tennis Drill Demonstration
Drill is continuous.
Drill takes place witin the service box on each side of the net.
Coach feeds the ball, player returns short forehand, a rally then continues with the player alternating between a short forehand and volley.
Coach to make use of all the service box.
Ball to be returned at the top of the bounce.
Good quick footwork to get feet in the correct position to play the return shot.