Drill is continuous.
Drill takes place witin the service box on each side of the net.
Coach feeds the ball, player returns short forehand, a rally then continues with the player alternating between a short forehand and volley.
Coach to make use of all the service box.
Ball to be returned at the top of the bounce.
Good quick footwork to get feet in the correct position to play the return shot.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.