Purpose:
Accurate hitting to a good length with clear targets. Non competitive rally feeding.
Court is split into 2 half courts
Player B rally feeds player A.
"A" must aim his/her groundstrokes into the point scoring zone of the court.
Rally for 3 minutes.
Player "B" keeps the total score. (Good score is 100+)
Players then swap places.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."