Tennis: It Is All About Forehand

Your tennis drills are extremely useful coaching tools.
Nail, Tennis coach

DESCRIPTION

  • Coach feeds 5 balls to the ad side with different width
  • Player runs around and hits forehands from ad side

COACHING POINTS

  • In this drill, player works on grip's comfort while executing forehand from the ad side
  • Running around own backhand requires different preparation and footwork's technique than running to regular forehand so player's mind will be occupied with more factors before hitting the ball
  • Player should make sure that he quickly adjusts own grip right after the shot to be ready for the next ball

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