Tennis Drill Demonstration

Description

Players start in the centre and hit four shots from the coach's feed:

  1. The first shot should be a deep forehand.
  2. Second shot is a short forehand.
  3. Third shot is a short backhand.
  4. Finally the fourth shot is a deep backhand.

Coaching points

Players should start in the centre and drive to meet each ball, using fast feet to get themselves ready for each shot

The key thing is to get each ball in! Placement comes first, power comes later!

The Drill is often used with

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Forehands (Inside out) (Dead Ball) Forward.

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