The coach feeds a ball to the players forehand. The player tries to hit it down the line as accurately as possible before recovering to the centre, another ball is fed to the players backhand for them to hit a cross court shot
As Easter approaches, what greater resource is there than Sportplan to energise your coaching in 2025? Here are the reasons why...
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?