Player starts in centre, having recieved a ball from the backhand side of the court.
Player has to hit back the 1st backhand the 2nd forehand and finishes with a backhand down the line into the open court.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."