Tennis: Comfortable full court backhand

I have used many of the tennis drills and as a result my two High...
Linsent, Tennis coach

DESCRIPTION

  • Player stands on the baseline.
  • Coach throws 3 balls to the backhand side: deep, to the side and inside the court.
  • Player takes proper position, hits backhand and recovers to the middle after every shot.

COACHING POINTS

In this drill player works on hitting backhands from different court positions. During the match player is forced to move away or to the ball to execute shots. This exercise train this ability. By performing backhands from 3 different positions player learns to use different stances and understand tactically when to play with more spin and when it is recommended to look for flat winner. At the beginning coach should throw balls in 3 different directions using set pattern. With more advanced players coach can randomly pick directions or throw more difficult balls to challenge player’s physical and technical skills needed for adaptation.

READ MORE
READ LESS
2139586
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Backhand Drills

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT