Tennis: Transfer To The Line

Thank you very much for the marvellous site.
Nick, Tennis coach

DESCRIPTION

  • Coach stands in front of the player.
  • Coach tosses the balls in front of the player, with every ball shorter.
  • Player hits a forehand from close stance and moves through the shot to be closer to the net after every shot.
  • Player continues until he reaches the service line.

COACHING POINTS

  • Players work on weight transfer while hitting forehands from the closed stance.
  • Moving through the shot allows players to capitalise on shorter balls.
  • Coach should pay attention to the loading phase and the work of the hips to make sure that motion is dynamic.
  • For more advanced players, coach can stretch this exercise towards the net or can make the player work harder by not letting him recover after every shot.

READ MORE
READ LESS
2301629
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Attacking DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT