Tennis: Attack With Comfort

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

  • Coach alternates feeding low and high short balls to the deuce side.
  • Player moves inside the court and hits offensive forehand into side zones from both points of contact.

 

COACHING POINTS

  • In this drill, players work on offensive skills.
  • Some players have difficulties while attacking from different points of contacts so practicing attacking forehands from low and high balls will allow players to adapt technically and learn how to approach differently both of these opportunities to finish.
  • Coach should teach player to use more wrist actions while attacking from low balls as also to take the backswing a little bit higher while dealing with higher balls.
  • With more advanced players, the coach can send random balls or can change the spin of own balls to make players read the ball before they decide about the best possible solution.

 

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