Create "islands" using cones that can be in an area of any shape. All the players have 1 ball each and have to dribble in and out of the islands.
When the whistle blows, the last 2 to get onto a island are eliminated.
Look for good changes of speed and the use of both sides of the feet.
in more ways than one
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
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