Players start in two lines: either at the half way line or behind the 3 point line.
For a right hand lay up:
The 1st two players in the right hand line start with basketballs. The first player dribbles to the basket and makes a lay up and leaves their shot and joins the back of the left hand queue.
The 1st person in the left hand queue moves to collect the rebound and passes to the next person without a ball in the right hand queue and joins the back of the right hand queue.
This then repeats. This can be done on both the right and left hand sides.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."