A close up example of a free throw shot
A free throw game you can play is to ask your players to line up 5 feet away from the front of the rim. The coach will be under the basket.
Each player will shoot a shot 1 at a time.
Every shot will get evaluated by the coach and given a score out of 5.
5 being a perfect score.
Shooting tips:
Points can be deducted for:
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."