Basketball: Double drop step

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

From the block do a spin back, drop step to the power box, lift fake from the chin position, jump step to a hook.

Concentrate on not bringing the ball down below the shoulders.

When shooting learn to keep the ball up from the chin position. If you move that ball even a centimeter away from that body the defender will be able to knock it away.

Do twenty each side of the double drop step.

READ MORE
READ LESS
1173010
1008

SIGN UP NOW FOR FREE

  • search our library of 650+ basketball drills
  • create professional basketball coaching plans
  • or access our tried and tested basketball plans
MORE Shooting DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT