2 lines on the baseline, with the coach in the middle.The coach will roll the ball down the middle of the court.
Both players will run and dive on the ball. The player that gets the ball is on offence and the other player on defence.
They will attack the basket from the side they came from.
First player to score wins.
Looking for players to compete against each other. A lot of encouragement trying to instill a never give up attitude. Have a few players lined up ready to go straight after - with a fast rotation to ensure everyone is working hard!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."