Basketball: Pass and Move

2 Players sit facing each other with one ball at a distance of 3m. The players must do a chest pass to each other. A progression would be to do 3 quick passes

2 Players sit facing each other with one ball at a distance of 3m. The players must do a chest pass to each other. After passing the ball the players must stand up, sit down and then signal which hand they want the ball and continue

Players in 4 corners, with one of the lines have a basketball, you will pass to the next corner using a bounce pass to a player who is on the move.

Ball starts on one of the corners. This player passes and follows the ball into the middle. The middle player catches the ball and pass / follows the ball to the next player.

Players set up about 10-15 feet apart as shown in video. Players must follow their pass to the next passing position. The final (4th) pass will to a player who complete the move by shooting a lay-up. The drill then continues in the same way, with each player having moved on one position.

Players set up about 10-15 feet apart as shown in video. Players must follow their pass to the next passing position. The final pass will to a player shooting a lay-up. Then the drill will continue in the same way.

5 Players with 2 basketballs. Players in a star formation. Player 1 passes to player 3 who then passes to player 5. Player 5 then passes to player 2, who in turn passes to player 4 and the pattern keeps repeating.

Once the player passes to the opposite line, they will follow their pass and play defence on the player with the ball. The passer will always go to defence. Once the defence has finished they will join the back of the opposite line.

Off the ball screen, practiced in a closed situation. In threes players set up in a triangle. player at the top passes the ball in either direction then sets the screen the opposite way. in the diagram 1 passes to 3 and sets a screen for player 2. 2 curls round towards the basket and receives a pass from player 3 to shoot a lay-up. collects the lay up and passes to either player and sets the a screen.

Player 1 starts with the ball in the middle of the court and plays the ball to player 2 who cuts in to the first cone. Player 2 must then pass to player 3 who has also made a run inside to the other cone further up the court. Player 1 in the meantime should loop on the outside behind player 2 to receive the ball back from player 3 and take a shot.

Player from the left (1) runs in the direction of the basket (cuts in) to receive the passhe cone from the middle player (2 ) At the same time the player on the right (3) has time his/her run to be able to receive the pass from player 1 at the 2nd cone nearer the basket. After receiving the ball the player has to take a shot as soon as possible.

Setup as shown. The red team passes amongst themselves with the white team doing likewise.

Players will stand 10 feet apart, each having a basketball in their right hand. Going across the width of the court, keeping the same distance apart, the players will make underhanded passes to each other. Once they get to the other sideline, they will go back towards where they started.

04 cuts to middle of court. 01 makes good pass. 01 cuts to basket. 04 pass to 01. 04 goes in for rebound. 01 performs lay up.

6 Players with 2 balls. The Coach decides whether to start the practice going clockwise or anti-clockwise. If you are one of the two middle people (players 1 & 2) then you change with each other once you have passed a ball. If you are on one of the corners then once you have passed your ball you exchange places with the person on your diagonal, e.g. Player 4 exchanges with player 5.

Player 1 passes to player 2, player 1 then runs around the cone in the middle and out to the space. Player 2 passes to player 3 before running to the middle cone and into the space. The practice should then continue passing and cutting into the space.

Two players with one ball. Player 1 passes to player 2 who goes diagonally to the first cone, touches it and returns to the starting point, before receiving a pass from Player 2. Player 2 does the same as Player 1. They then give another pass and go to the second cone before repeating process.

Players line up at the half way line. The first player in the group starts with the ball. Player 2 stands on the left hand side of the court and player 3 stands at the corner on the right hand side. Player 1 passes to player 2, fakes to go the other way and then goes towards the ball and receives the return pass. Player 1 pivots (use front or reverse pivot) and passes the ball to player 3 before then performing a V cut towards the other side of the court, stopping and then pivoting towards the ball to receive the pass from player 3 and executes a lay up shot. After the lay up shot player 1 plays an outlet pass to player 2 and then goes to replace player 3. Player 3 replace player 2 who then passes to the next starting player and goes to join the back of the queue.

Two players standing opposite each other with two balls being continually passed One ball gets bounced from one player to the other, the other ball gets passed at chest height between players

Stand about 10 feet away from the wall, the ball starts off in either hand. You will take a bounce then pass it with one hand off the wall and catch it with your other hand. This will be repeated back and forth.