Player starting with the ball has to have an empty cone to one of their sides.
After passing the ball to the player on the next cone they have to run and touch the cone in the middle and run out to the empty cone.
The 2nd player does the same and the exercise should be able to continue round and round.
Get the players to change direction
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."