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Basketball: Overhead pass 3

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION


Pass to increase elevation

COACHING POINTS

  • Push through the ball with fingertips.
  • Once the ball has been passed, point fingers in the direction the ball has gone to improve power and accuracy

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    OFTEN USED WITH...
    Overhead pass 2 | Passing Technique

    Overhead pass 2

    Overhead pass with minimal back movement. Power comes from the wrists pushing wide at the point or release. Used for a faster release of the ball and the potential to put more deception on the direction of the pass.

    Passing Technique
    Pick up ball and Bounce Pass | Passing Technique

    Pick up ball and Bounce Pass

    Pick up a rolling ball, feet shoulder width apart. When you pick up the ball, lead forwards with the dominant foot and as your momentum goes forwards make a bounce pass. Forward momentum gives more power.

    Passing Technique
    Overhead Pass | Passing Technique

    Overhead Pass

    Start with the ball in both hands behind the head. Transfer the weight forwards onto one foot. As the weight moves forwards, being the arms forward over the head and release the ball in line with the top of the head.

    Passing Technique
    One Bounce and One Arm Wall Pass | Passing Technique

    One Bounce and One Arm Wall Pass

    Simply set up facing a wall with one ball. The player will bounce the ball before passing it towards the wall.

    On return of the ball, the player will bounce it with the other hand before passing with that hand, with the ball returning back to the previous hand, and this is repeated.

    Passing Technique
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