Basketball: Mirrow/Window Self Coaching

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

Use a mirror or window to look at your form and technique.

Whether it is passing, shooting or dribbling.

COACHING POINTS

The feedback you get from seeing yourself is unbelievable. A lot of mistakes players make, they don't realise they are doing because it is a habit. The only way to change is to see what you are doing wrong.

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