Use a mirror or window to look at your form and technique.
Whether it is passing, shooting or dribbling.
The feedback you get from seeing yourself is unbelievable. A lot of mistakes players make, they don't realise they are doing because it is a habit. The only way to change is to see what you are doing wrong.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."