The players will pair up with one offensive player and one defensive player.
The offensive player will dribble from cone to cone. The defensive player will keep their head in line with the ball using a defensive slide.
Once they come to the end of the cones the players will go back to the start and the offence and defence will switch over.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."