Using a boundary rope or cones as a boundary line, with crash/diving mat just outside the boundary: F lobs the ball in between Player A and Player D Player A or D calls for the catch; the other gets into position for flick back The catcher balances on the boundary and dives to flick the ball back; the other tries to take the catch inside the field of play Swaps sides and repeat
Used for T20/one day practice The catcher tries to positon so shoulders are square to the line of the ball The fielder inside play - call and position to make the flick back easy
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
