1. Line up in pairs and give each pair a red cricket ball (Apple) Yellow Tennis Ball (Lemon) and an orange golf ball (Orange) and get them to yell out loud what they are about to catch, e,g apple lemon or orange. Start off with 20 catches of red ball, then throw in yellow to have two going then orange to have three going.
Works on Mental side of the game Works hand eye cordination Helps lads talk
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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