Excellent drills, very detailed videos. Useful site for my U15 boys team.
where can I get a PDF copy /printed copy of Jnr hockey drill as I do not have access to video viewing at my office...
hi could anyone help me i am looking for a structured sports plan for under 12 and young goalkeepers
In one of your weekly email, Sportplan advertised a Junior 10 week Hockey Session Plan, is this still available and if so, where can I download this from please?? I need the plan to suit various skill levels of players as we've got a mixed ability of players to coach in the session.
Am about to start coaching a new group of beginners and would like a progressive plan to work from, have you got something I can use?
Why wont this session open for me when i log in its not there ??
I am coving the junior coach, she has done a plan but it has hurdles in. I don't have hurdles and she forgot to give them to me. i would like to keep with the plan. so what can I used to replicate mini hurdles- are sticks safe or not?
Hey guys how long should you spend on warm ups, dyamic stretches and specific hockey drills. First time coach of XI girls. I have played before at Prem level snd Representative 17 years ago back then 10-15m warm up etc . Your thoughts anyone Thanks Ann Asked using Sportplan Mobile App
What is the best way to position teams for 8 a side hockey?
Why wont this session open for me when i log in its not there ??
I really struggle to make practice fun and useful for the GKs. My attention is naturally focussed on the outfield players, meaning most of the time I simply have drills finishing with a shot on goal to keep the GK involved. Pretty boring for them. Any ideas how I can involve them more? Thanks, Charlie
I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya
I'm a junior and really wanna play. Is it too late? Also, how do I get started? Thanks!
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
Coaches from around the world look to Sportplan for coaching confidence.