Cricket: fast bowl

February 2026 Sportplan Coaching

The gap between training and match performance narrows when practice replicates game conditions. Match simulation training combines technical work with tactical decision-making, pressure management, and competitive scenarios. This approach develops players who can transfer practice skills into match situations.

Creating Match Conditions

Replicating game pressure:

Scoreboard pressure: Setting targets and scenarios that demand specific performance.

Time constraints: Creating urgency through limited overs or time.

Consequences: Meaningful outcomes for success and failure in practice.

Crowd simulation: Adding noise and distraction to build concentration.

Scenario-Based Practice

Chasing targets: Required run rates and wickets in hand scenarios.

Defending totals: Death bowling practice with specific runs to defend.

Powerplay practice: Batting and bowling in field restriction periods.

Partnership building: Batting together under various match situations.

Modified Games

Pairs cricket: All players bat and bowl with cumulative scoring.

Continuous cricket: Fast-paced games with immediate transitions.

Last man stands: Pressure finishing with the tail.

Diamond cricket: Adapted format for smaller groups and spaces.

Decision-Making Development

Reading situations: Assessing match state and choosing appropriate tactics.

Shot selection: Matching stroke play to game requirements.

Bowling variations: Choosing deliveries based on match context.

Captain's choices: Field settings and bowling changes under pressure.

Key Coaching Points

  • Practice should feel like matches as often as possible
  • Scenarios create purpose and focus in training
  • Modified games maintain engagement while developing skills
  • Decision-making improves through repeated game situations
  • Competitive training builds mental toughness

Drills for Match Simulation

VIEW ALL GAME-BASED DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans
fast bowl DRILLS
View All
Unfortunately there were no results for your search! Please try again
fast bowl ANSWERS
View All

how to bowl really fast and accurately.

how to bowl really fast and accurately.

Archived User Coach

i am a fast bowler is jumping while about to bowl a?

i am a fast bowler is jumping while about to bowl a ball will increse the speed ,normally i dont have a big jump before the ball is bowled please help me .

Archived User Coach

how to defeat a very good batsman????

how to defeat a very good batsman????

Archived User Coach

I bowl too much short bowls and full toss bowls how?

I bowl too much short bowls and full toss bowls how to aboid them?

Archived User Coach

how to bowl reverse swing in fast bowling

how to bowl reverse swing in fast bowling

Archived User Coach

when i do my bowling. from one over there will be mostly wide balls.

when i do my bowling. from one over there will be 4 or 6 wides balls and also no balls (stomac not lag) what can do for inprovements in my bowling ? and also told me something about good bowling that player should be bold and yorkars also .... thanks

Archived User Coach

why did my pace bowl bounces very much and how can i make it speed fast

Why does my pace ball bounce so much? How can I make it speed fast?

Archived User Coach

HOW TO USE BALL SLOW DELIVERY IN FAST BOWLING MOTION.

HOW TO USE BALL SLOW DELIVERY IN FAST BOWLING MOTION.

Ravi shankar kumar Coach, India

How can I BOWL a really fast bouncer?

How can I BOWL a really fast bouncer?

Archived User Coach

How to reduce bowling no balls and how to increase bowling speed if...?

How To Reduce Bowling No Balls And How To Increase My Bowling Speed If I Am Having High Arm Jumping Action.

Varun Sharma Coach, India

How can I improve my bowling line and length?

Hi my name is imtiaz afridi and i live in uk i am a fast bowlr but i don,t know how to improv line and length can anybody hlp me plz

Archived User Coach

How to get my batsmen to get away the ball

I find that my players have difficulty "getting away the ball", so i want to improve their attacking abilities.Also  how do i improve bat speed?

Archived User Coach

Achieving line and length.

What are the factors should a fast bowler who tries to bowl with all out effort every time keep in mind when trying to bowl line and length?

Mahesh Prasad Rijal Coach, Nepal

how to bowl faster with short run up and keys to bowl fast

how can i bowl faster with short runup and what are techniques to bowl faster.

pratyush Coach, India

how cam i bowl fast at high speed

how to bowl faster at speed of 145.88 kmph some techniques and drills

pratyush Coach, India

spin bowling

am wondering if apinner can spin a bowl really fast coz one of my students does that

AALIYAH Coach, Uganda

how to bowl faster with short ...

how can i bowl faster with short runup and what are techniques to bowl faster.

pratyush Coach, India

How can I BOWL a really fast b...

How can I BOWL a really fast bouncer?

Archived User Coach

how to bowl really fast and ac...

how to bowl really fast and accurately.

Archived User Coach

Left Arm Fast Bowling-swing an...

How do u swing the ball and add more pace for left arm fast bowlers?

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of cricket coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT