Drills

Web Videos

Netball umpire training - scorecard

What does the umpire do with that infernal scorecard at the interval or halftime? Find out in this video in the series of Netball Umpire Training.

Fartlek

Build your netball fitness faster with Fartlek interval and speed training. For more Fitness Fridays training videos and to view/download the accompan...

Netball fitness circuit

An explosive netball specific circuit drill. This will work on your speed, power, change of pace and stability. For more Fitness Fridays training vide...

Answers

Sessions

Community Drills

Chase the tail - Footwork

Teams of 3 or 4.Players form a line, holding onto each other’s waists, in a snake like formation to form the tail. Another player tries to tag t...