Drills

Long Barrier

category: Skills

In pairs rolling the ball across the ground to each other. Players should use the barrier to gather the ball.

Long Barrier Pair Defending

category: Ground-Fielding

Two players per team, stood about 4-5 metres apart between two cones (the goal). Both teams must try to protect their goals by stopping the opposition...

Long Barrier

category: Skills

Feeder roles the ball at pace to the fielder. Feilder Walks in – attack the ball and send back to feeder. ( gets better when they get the hang of it...

Long Barrier Penalties

category: Ground-Fielding

Pairs stand 3 to 4 metres apart between a pair of cones (their goal). By throwing the ball underarm, below waist height, players must try to get the b...

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