2’s Feeder bounces the ball onto the floor from behind the worker to come off the wall for the worker to catch
player on the balls of their feet, catching hands out in front
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.