Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
Hi, what would you consider a good fitness battery of 10 fitness tests of both health and skill related for a European handball athlete?
Would you recommend the illinois or semo agility test for a european handball athlete?
Would you recommend the illinois or semo agility test for a european handball athlete?
If the opponent is standing still with the ball, can a defender wrap their arms around them from behind?
How to play the 6:0 Defense
Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance
I would like to ask on the basic,but best attacking formation for school pupils
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Coaches from around the world look to Sportplan for coaching confidence.